Home of Rhett & Link fans - the Mythical Beasts!
Beans, beans, they're good for your heart. The more you eat beans . . .
and other legumes such as lentils, chickpeas and split peas as a great source of protein and complex carbohydrates, low in fat, high in fiber, low in calories and nutrient dense, providing us with essential vitamins and minerals . . . they have heart-protective chemicals, including flavanoids that inhibit the adhesion of platelets in the blood [which can help lower risk for heart attack and strokes] and may reduce cholesterol so much that you may be able to get off cholesterol-lowering statin drugs and, consequently, the better you'll feel!
before the wheel spin: no water bottle
after the wheel spin: water bottle
was this another Nartu Fody visit???
yet another reason why you should NEVER skip an episode of GMMore . . .
That's how you Doody Head!!
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